Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
UK cats
Journal
30 Jul 12
UK cats's Journal, 30 July 2012
UK cats's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 30 July 2012
153.0 lb
Lost so far:
25.5 lb
.
Still to go:
8.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 30 July 2012:
1207 kcal
Fat: 25.03g | Prot: 88.84g | Carb: 163.44g.
Breakfast:
Milk (Nonfat), UNJury Protein Powder.
Lunch:
Chicken Fajita Tacos, Tortilla Corn Chips.
Dinner:
Smoked Turkey Breast Sandwich on Country Bread, Low-Fat Chicken Noodle Soup.
more...
1982 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours.
more...
gaining 10.5 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
UK cats's weight history
view complete history