Weigh In record (no journal entry) for 30 July 2012
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244.8 lb
Lost so far: 0 lb.
Still to go: 34.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 30 July 2012:
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371 kcal
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Fat: 16.41g | Prot: 21.92g | Carb: 33.06g.
Breakfast: 1 egg whites, 1 egg, 1 multi grain round, milk, miracle whip. more...
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gaining 2.9 lb a week
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snook44's weight history
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