Weigh In record (no journal entry) for 19 June 2018
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132.3 lb
Lost so far: 18.3 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 June 2018:
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114 kcal
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Fat: 6.07g | Prot: 1.27g | Carb: 14.45g.
Breakfast: Lay's Rasa Rumput Laut, Kue. more...
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gaining 3.9 lb a week
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ylzyrsqaa's weight history
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