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Suzeque
Journal
29 Jul 12
Suzeque's Journal, 29 July 2012
Suzeque's Profile
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Weigh In record (no journal entry) for 29 July 2012
146.2 lb
Lost so far:
1.8 lb
.
Still to go:
8.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 July 2012:
245 kcal
Fat: 15.00g | Prot: 8.50g | Carb: 17.00g.
Dinner:
Pimento Cheese Spread, Chicken Pot Pie Soup (Cup).
more...
1845 kcal
Activities & Exercise:
Shopping - 2 hours, Driving - 1 hour, Resting - 14 hours, Sleeping - 7 hours.
more...
losing 9.8 lb a week
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