Weigh In record (no journal entry) for 18 June 2018
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103.6 lb
Lost so far: 33.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 June 2018:
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1366 kcal
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Fat: 35.74g | Prot: 95.21g | Carb: 172.06g.
Breakfast: Farine Châtaigne Bio, Levure Chimique, Fromage Blanc 0%, Groseilles, Miel, Amandes, Banane, Blanc d'Oeuf Cuit, Kiwi, Carrefour Fromage Blanc 2,5% Vanille. Lunch: Saint Eloi Haricots Verts Extra Fins, Sojasun Yaourt Muesli Fruits, Carrefour Fromage Blanc 0%, Miel, Groseilles, Celnat Graines de Lin Brun, Le Gaulois Escalope de Dinde, Carrefour Fromage Blanc 0%, Parmesan (Râpé), Oeuf. Dinner: Fleury Michon Filet de Poulet, Courgette, Oignons, Eau de Robinet, Tomates, Carottes Cuites, Activia Cerise, Bjorg Galettes Riz Maïs et Graines, Gerblé Levure Diététique, Pomme Golden, Monoprix Gouda au Cumin. more...
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gaining 2.0 lb a week
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