Weigh In record (no journal entry) for 17 June 2018
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312.4 lb
Lost so far: 32.6 lb.
Still to go: 157.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2018:
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1510 kcal
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Fat: 63.00g | Prot: 54.00g | Carb: 186.00g.
Breakfast: McDonald's Egg McMuffin (No Egg), Disney Donald Duck Orange Juice. Dinner: Carl's Jr. Natural Cut Fries (Medium), Carl's Jr. Western Bacon Cheeseburger. more...
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gaining 4.2 lb a week
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bateomansm12's weight history
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