Cathy E K's Journal, 17 June 2018

Weigh In record (no journal entry) for 17 June 2018
155.2 lb Lost so far: 0 lb.    Still to go: 35.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 June 2018:
784 kcal Fat: 43.02g | Prot: 36.09g | Carb: 63.23g.   Breakfast: Isagenix e+ - Raspberry, Isagenix IsaLean Shake - Piña Colada, Kalona Super Natural Organic Whole Milk, BodyLab Liquid Gold. Lunch: Meijer 100% Whole Wheat English Muffins, Hellmann's Real Extra Heavy Mayonnaise, Kroger Cheddar Cheese, Tomatoes, Meijer Ranch Dressing, BC Hothouse Orange Bell Pepper. more...
gaining 2.8 lb a week

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