Weigh In record (no journal entry) for 17 June 2018
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154.5 lb
Lost so far: 10.8 lb.
Still to go: 44.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2018:
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286 kcal
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Fat: 9.04g | Prot: 25.85g | Carb: 24.55g.
Breakfast: Куриные Грудки (Жареные), Помидоры, Жареное Яйцо. Lunch: Куриная Грудка Вареная, Картофель (без Соли, Отварной). more...
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gaining 4.6 lb a week
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alisa_16's weight history
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