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Water weight up, because I ate carbs during the week, so my diet wasn't great! I also went back to cross fit, so muscles are sore.
Happy Friday everyone!
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168.2 lb
Lost so far: 6.0 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entry for 15 June 2018:
gaining 0.9 lb a week
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