Weigh In record (no journal entry) for 28 July 2012
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167.5 lb
Lost so far: 31.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 July 2012:
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910 kcal
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Fat: 26.13g | Prot: 30.65g | Carb: 161.10g.
Lunch: Uncle Sam Cereal, GOLEAN Crisp! ( Toasted Berry Crumble), Oatmeal Squares, Honey Clusters Cereal. Dinner: 14" Thin Crust Pizza - Sausage. more...
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steady weight
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tarzann42's weight history
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