Feeling like a million bucks!
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203.5 lb
Lost so far: 33.5 lb.
Still to go: 33.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2018:
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379 kcal
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Fat: 24.70g | Prot: 35.46g | Carb: 1.29g.
Breakfast: Egg. Lunch: Baked or Broiled Catfish. Snacks/Other: Baked or Broiled Catfish. more...
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losing 10.5 lb a week
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