Weigh In record (no journal entry) for 14 June 2018
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133.8 lb
Lost so far: 18.3 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2018:
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1276 kcal
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Fat: 59.01g | Prot: 77.60g | Carb: 106.83g.
Breakfast: Mie Sedaap Mie Goreng. Dinner: Opor Ayam, Daging Sapi, Ketupat. more...
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losing 0.2 lb a week
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Members
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Instagram: @jry_femme's weight history
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