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Larry860
Journal
27 Jul 12
Larry860's Journal, 27 July 2012
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Weigh In record (no journal entry) for 27 July 2012
205.6 lb
Lost so far:
0 lb
.
Still to go:
25.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 July 2012:
310 kcal
Fat: 8.50g | Prot: 28.00g | Carb: 31.50g.
Breakfast:
Nitro-tech, Breakfast On The Go! - Breakfast Blend.
more...
2272 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 6.3 lb a week
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