Enthalpyfunction412's Journal, 27 July 2012

209.8 lb Lost so far: 4.2 lb.    Still to go: 49.8 lb.    Diet followed reasonably well.

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2008 kcal

Fat: 48.09g | Prot: 65.97g | Carb: 217.79g.   Breakfast: sweet tea 200 cries. Lunch: sweet tea, Steak Fries, Crab Cake Sandwich on Bun. Dinner: honey mustard, chicken philly jersey mikes, Doritos Baked Tortilla Chips. more...

2685 kcal

Activities & Exercise: Golf (cart) - 3 hours and 40 minutes, Resting - 12 hours and 20 minutes, Sleeping - 8 hours. more...