Weigh In record (no journal entry) for 11 June 2018
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167.3 lb
Lost so far: 48.1 lb.
Still to go: 41.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 June 2018:
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887 kcal
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Fat: 44.24g | Prot: 37.32g | Carb: 84.01g.
Breakfast: Confitures, Grillettines au Blé Complet, Café au Lait. Lunch: Taillefine Yaourt Nature 0%, Bonduelle Petits Pois, Marque Repère Riz Complet (Cuit), Socopa Brochette de Boeuf. Dinner: Bénédicta Sauce Crudités Nature Légère, Fresh Gourmet Croûtons Salade Caesar, Mâche, Gratin de Courgettes. more...
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losing 1.5 lb a week
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