Weigh In record (no journal entry) for 11 June 2018
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127.9 lb
Lost so far: 22.7 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2018:
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610 kcal
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Fat: 14.56g | Prot: 31.85g | Carb: 88.48g.
Dinner: Cap Cay Kuah, Finna Food Sambal Terasi Uleg, Es Teh, Nasi Putih, Ayam Penyet. more...
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losing 9.0 lb a week
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ylzyrsqaa's weight history
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