tigretexano's Journal, 11 June 2018

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Weigh In record (no journal entry) for 11 June 2018

158.0 lb Lost so far: 18.4 lb. Still to go: 8.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 11 June 2018:

1062 kcal

Fat: 37.07g | Prot: 100.77g | Carb: 70.77g. Breakfast: Mission Flour Tortilla, Egg. Lunch: Great Value Vegetable Medley, Pork Chops (Top Loin, Boneless). Dinner: Pork Chops (Top Loin, Boneless), Mission Flour Tortilla. more...

1878 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...

steady weight

3 Supporters Support

Comments

Think you for the support

11 Jun 18 by member: tigretexano

Thank you for your support

11 Jun 18 by member: tigretexano

Thanks for your support. We need to keep fighting together

12 Jun 18 by member: tigretexano

Thank you for you support you have mine too

12 Jun 18 by member: tigretexano


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tigretexano's Journal, 11 June 2018

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