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Uhuuuuuu, agora eu sou verdeeee!
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164.7 lb
Lost so far: 42.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 June 2018:
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1163 kcal
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Fat: 91.95g | Prot: 59.51g | Carb: 35.13g.
Breakfast: Café, Copra Óleo de Coco Extra Virgem, Ovo Frito, Abacate. Dinner: Tirolez Queijo Gorgonzola, Gergelim, Queijo Mozzarella, Azeite de Oliva Extra-Virgem, Berinjela, Bacon, Tomates Cereja, Rúcula, Alface, Sadia Filé de Peito de Frango, Cebolas, Pimentão Vermelho, Ovo. more...
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2020 kcal
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Activities & Exercise:
Driving - 1 hour and 10 minutes, Cooking - 1 hour and 40 minutes, Google Fit - 21 hours and 10 minutes. more...
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losing 12.3 lb a week
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