Weigh In record (no journal entry) for 11 June 2018
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101.6 lb
Lost so far: 35.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2018:
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1423 kcal
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Fat: 26.11g | Prot: 104.79g | Carb: 198.80g.
Breakfast: Lait d'amande Calcium, Farine de Châtaignes, Fromage Blanc 0%, Miel, Cerises Douces, Blanc d'Oeuf Cuit, Carrefour Fromage Blanc 2,5% Vanille, Kiwi. Lunch: Carrefour Fromage Blanc 2,5% Vanille, Groseilles, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Oignons, Poivrons Verts, Poivrons Rouges Doux, Melon, Wheaty Végé'paysanne. Dinner: Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Oignons, Aubergines Cuites, Tomates, Carrefour Bio Yaourt Cerise, Monoprix Gouda au Cumin, Pomme Golden, Gerblé Levure Diététique, Eau de Robinet, Fleury Michon Blanc de Dinde (30g), Bjorg Galettes Riz Maïs et Graines. more...
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losing 1.2 lb a week
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