Weigh In record (no journal entry) for 17 July 2010
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275.0 lb
Lost so far: 0 lb.
Still to go: 175.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 July 2010:
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2691 kcal
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Fat: 85.16g | Prot: 117.76g | Carb: 373.37g.
Breakfast: 12" Turkey Breast, Light Mayonnaise, Mixed Salad Greens, Potato Chips, Blueberries, 0% Fat Greek Yogurt - Honey Vanilla, Freedent Spearmint Chewing Gum, Pistachios To-Go, DAN 2606 ACTIVIA STRAW -PCH, Fat Free French Vanilla Creamer. Lunch: chips, salad, mayo, 12" Turkey Breast. Snacks/Other: Pistachios To-Go, Freedent Spearmint Chewing Gum. more...
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