Larry860's Journal, 26 July 2012

Weigh In record (no journal entry) for 26 July 2012

206.5 lb Lost so far: 0 lb. Still to go: 26.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 July 2012:

668 kcal

Fat: 34.57g | Prot: 22.52g | Carb: 63.73g. Breakfast: orange juice, Sausages, eggs, Pancakes. more...

2970 kcal

Activities & Exercise: Exercise machine (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 3.5 lb a week


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