Weigh In record (no journal entry) for 09 June 2018
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207.0 lb
Lost so far: 21.2 lb.
Still to go: 30.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2018:
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1971 kcal
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Fat: 124.80g | Prot: 79.99g | Carb: 137.06g.
Breakfast: Café con Leche, ElPozo Pechuga de Pavo Artesano, Aceite de Oliva, Pan Blanco Tostado. Lunch: Tortilla Francesa, Papas Fritas (Saladas), Lomo de Cerdo, Pechuga de Pollo a la Plancha. more...
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losing 9.3 lb a week
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