Weigh In record (no journal entry) for 09 June 2018
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229.5 lb
Lost so far: 11.2 lb.
Still to go: 59.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2018:
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648 kcal
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Fat: 56.53g | Prot: 18.98g | Carb: 20.41g.
Breakfast: International Delight Sugar Free Caramel Macchiato Coffee Creamer. Lunch: Caesar Salad Dressing, Dole Romaine Lettuce. Dinner: Meat Loaf. more...
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gaining 1.8 lb a week
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April Rochester's weight history
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