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We can do this together.if you are new this is the perfect site to lose weight and have support
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156.8 lb
Lost so far: 19.6 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2018:
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871 kcal
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Fat: 43.10g | Prot: 71.02g | Carb: 47.49g.
Breakfast: Trader Joe's Jicama Sticks, Egg. Lunch: Cooked Vegetables (from Fresh, Fat Not Added in Cooking), Mars Milky Way Bar (100 Calorie), Sea Cuisine Asian Grill Rubbed Salmon. Snacks/Other: Egg. more...
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losing 9.8 lb a week
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