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still no period, miserable!
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153.6 lb
Lost so far: 11.4 lb.
Still to go: 3.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2018:
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1335 kcal
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Fat: 85.68g | Prot: 113.21g | Carb: 25.90g.
Breakfast: Baby Spinach, Silk Pure Almond Milk - Unsweetened Original, Nature's Best Perfect Isopure Whey Protein Isolate Unflavored, Optimum Nutrition Essential Amino Energy - Fruit Fusion. Lunch: Ground Beef (80% Lean / 20% Fat). Dinner: Cucumber (with Peel), Cherry Tomatoes, Great Value Real Bacon Pieces, Athenos Natural Crumbled Feta Cheese, Mezzetta Peppercini, Wal-Mart Boneless Skinless Chicken Breast, Kraft Buttermilk Ranch Dressing, Dole Iceberg Lettuce, Mario Manzanilla Olives. Snacks/Other: Peter Pan Crunchy Peanut Butter, Silk Pure Almond Milk - Unsweetened Original, Optimum Nutrition Essential Amino Energy - Fruit Fusion. more...
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losing 4.2 lb a week
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