Weigh In record (no journal entry) for 09 June 2018
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167.8 lb
Lost so far: 47.6 lb.
Still to go: 42.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2018:
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885 kcal
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Fat: 25.06g | Prot: 29.15g | Carb: 138.67g.
Breakfast: Lipton Thé 5 Fruits Rouges, Confitures, Grillettines au Blé Complet. Lunch: Fraises, Yaourt à la Vanille ou de Citron (Non Gras avec Édulcorant à Basses Calories), Tipiak Couscous Parfumé aux Épices du Monde, Notre Jardin Légumes Pour Couscous. Dinner: Bénédicta Sauce Crudités Nature Légère, Fresh Gourmet Croûtons Salade Caesar, Gratin de Courgettes, Mâche. more...
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losing 6.2 lb a week
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