Weigh In record (no journal entry) for 08 June 2018
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162.0 lb
Lost so far: 43.0 lb.
Still to go: 2.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 08 June 2018:
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1703 kcal
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Fat: 97.76g | Prot: 133.85g | Carb: 78.07g.
Breakfast: Nature Valley Crunchy Granola Bars - Oats 'N Honey. Lunch: Green String Beans, Mushrooms, Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled). Dinner: Kraft 3 Cheese Mexicana Shredded Cheese, Sam's Club Orange Bell Pepper, Mexican Rice, Trader Joe's Traditional Carnitas. more...
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1867 kcal
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Activities & Exercise:
Working - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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markdodgehome's weight history
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