Weigh In record (no journal entry) for 08 June 2018
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219.0 lb
Lost so far: 6.0 lb.
Still to go: 84.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 June 2018:
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2107 kcal
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Fat: 92.82g | Prot: 65.51g | Carb: 258.91g.
Breakfast: Pillsbury Sweet Rolls Cinnamon Rolls with Icing. Lunch: Kroger Italian Bread, Au Bon Pain Buttered Penne Pasta. Dinner: Ginger Ale, Nachos with Beef and Cheese. Snacks/Other: Butterscotch Brownie. more...
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losing 3.5 lb a week
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