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Laura L G
Journal
08 Jun 18
Laura L G's Journal, 08 June 2018
Laura L G's Profile
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Weigh In record (no journal entry) for 08 June 2018
176.8 lb
Lost so far:
19.2 lb
.
Still to go:
6.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 June 2018:
1257 kcal
Fat: 55.27g | Prot: 43.16g | Carb: 168.13g.
Lunch:
Peanut Butter, Dove Dark Chocolate Truffles, Ranch Salad Dressing , Great Lakes Cheese Provolone Cheese Slices, Subway 6" Black Forest Ham, Miss Vickie's Sea Salt & Vinegar Potato Chips.
Snacks/Other:
Act II 100 Calorie Butter Mini Popcorn Bags.
more...
2102 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 38 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours.
more...
gaining 1.2 lb a week
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Laura L G's weight history
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