Pixie68's Journal, 08 June 2018

Weigh In record (no journal entry) for 08 June 2018
193.7 lb Lost so far: 3.3 lb.    Still to go: 58.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 June 2018:
1299 kcal Fat: 88.34g | Prot: 65.51g | Carb: 21.39g.   Breakfast: Coffee, Horizon Organic Heavy Whipping Cream. Lunch: Jimmy John's Whole Pickle, #2 Unwich (no Mayo), Jimmy John's Avocado Spread. Dinner: Tomatoes, Lettuce Salad with Assorted Vegetables, Bacon, Kraft Creamy Horseradish Sauce, Great American Steak Company Beef Ribeye Steaks, Beck's Prime Blue Cheese Dressing. Snacks/Other: O Organics Almond Roasted with Sea Salt. more...
2602 kcal Activities & Exercise: Desk Work - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...
losing 3.1 lb a week



     
 

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