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Well I didn’t make it into the 160’s as I hope to this week, however after gaining 3 lbs last weekend for some unknown reason, I’ll take any drop I can get 😊. I’m going to spend the next couple of days with my mom as we celebrate our birthdays together a little early. She’s taking me to Glen Ivy Spa for a long day of sunning, massages and grotto! I’m excited to wear a new bathing suit I bought and, quite honestly, show off my recent 18lb weight loss to her. With humble mind, I can say I’m proud of myself!
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170.8 lb
Lost so far: 30.2 lb.
Still to go: 20.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2018:
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900 kcal
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Fat: 51.79g | Prot: 70.18g | Carb: 41.26g.
Breakfast: Coffee, Simple Truth Unsweetened Almond Milk, Cheerios, Cream (Half & Half). Lunch: Premier Nutrition High Protein Shake - Chocolate. Dinner: Sargento Deli Style Sliced Havarti Cheese, Mayonnaise, Wendy's Tomato (1 Slice), Lettuce, Bacon, Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled). Snacks/Other: Kirkland Signature Almonds. more...
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losing 2.0 lb a week
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