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skydiverjim
Journal
07 Jun 18
skydiverjim's Journal, 07 June 2018
skydiverjim's Profile
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Weigh In record (no journal entry) for 07 June 2018
187.0 lb
Lost so far:
13.0 lb
.
Still to go:
12.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 June 2018:
1876 kcal
Fat: 71.95g | Prot: 83.12g | Carb: 226.81g.
Breakfast:
Boost High Protein Nutritional Energy Drink, Living Essentials 5-Hour Energy Drink, Nature Valley Chewy Trail Mix Bars - Fruit & Nut.
Lunch:
Living Essentials 5-Hour Energy Drink, Jet's Pizza Cheese Pizza (Large, Square).
Dinner:
Boost Boost High Protein, Frankfurter or Hot Dog on Bun.
Snacks/Other:
Great Value Jelly Beans.
more...
2066 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 10.5 lb a week
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