Weigh In record (no journal entry) for 06 June 2018
|
164.5 lb
Lost so far: 61.5 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 06 June 2018:
|
1943 kcal
|
Fat: 77.09g | Prot: 113.05g | Carb: 199.42g.
Breakfast: Croissant, Café con Leche, Mermelada. Lunch: Patatas Cocidas, Alpro Yogur de Soja Natural , Guisantes, Zanahoria, Camós Albóndigas de Bacalao. Dinner: Activia Cremoso Lima Limón, Nostrum Pechuga de Pollo Rebozada, Fresas. Snacks/Other: MyProtein Impact Whey Protein, Hacendado Palmera de Cacao. more...
|
|
2966 kcal
|
Activities & Exercise:
Crossfit - 1 hour, Sleeping - 8 hours, Resting - 6 hours and 20 minutes, Bike Machine (Cycling) - 20 minutes, Elliptical - 20 minutes, Desk Work - 8 hours. more...
|
gaining 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Pimosa's weight history
|