Weigh In record (no journal entry) for 06 June 2018
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102.5 lb
Lost so far: 34.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2018:
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1424 kcal
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Fat: 34.35g | Prot: 92.52g | Carb: 187.09g.
Breakfast: Carrefour Fromage Blanc 2,5% Vanille, Graines de Chia Séchées, Lait d'amande Calcium, Gingembre, Son d'avoine Bio, Pommes, Cannelle, Kiwi. Lunch: Saumon Cuit au Four ou Grillé, Nectarines, Yoplait Yaourt Nature Sucré de Canne, Carrefour Fromage Blanc 0%, Saint Eloi Haricots Verts Extra Fins, Jus de Citron. Dinner: Alpro Yaourt Cerise, Bjorg Galettes Riz Maïs et Graines, Courgette, Chou-Fleur, Oignons, Cumin, Eau de Robinet, Carottes Cuites, Carrefour Mimolette, Fleury Michon Blanc de Dinde (30g), Levure Diététique, Pomme Golden. more...
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losing 0.8 lb a week
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