Weigh In record (no journal entry) for 05 June 2018
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125.7 lb
Lost so far: 6.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2018:
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1361 kcal
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Fat: 10.98g | Prot: 35.58g | Carb: 323.48g.
Lunch: Watermelon, Amaranth Leaves (Without Salt, Drained, Cooked, Boiled) , Boiled Egg. Dinner: Date, Watermelon. Snacks/Other: Pineapple (Extra Sweet) . more...
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losing 10.3 lb a week
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