BryUT's Journal, 05 June 2018

281.0 lb Lost so far: 13.5 lb.    Still to go: 81.0 lb.    Diet followed reasonably well.

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1615 kcal

Fat: 85.01g | Prot: 151.54g | Carb: 50.20g.   Breakfast: Jack in the Box Ultimate Breakfast Sandwich (No Bun). Lunch: Muscle Milk Genuine Chocolate. Dinner: Sharp Cheddar, Pico De Gallo (Spicy), Pictsweet 3 Pepper & Onion Blend, Daisy Sour Cream, Campbell's Tomato Soup, Beef Chuck Tender Roast. Snacks/Other: Fruit Punch Drink Mix, Large Hard Boiled Egg (No Yolk). more...

3651 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours and 54 minutes, Sleeping - 7 hours and 6 minutes. more...