Weigh In record (no journal entry) for 14 May 2010
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198.0 lb
Lost so far: 0 lb.
Still to go: 49.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2010:
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1453 kcal
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Fat: 37.86g | Prot: 85.01g | Carb: 199.63g.
Breakfast: tea with sugar, skim milk, soy protein powder, ovaltine, milk. Lunch: crackers, cottage cheese, lean cuisine sesame chicken, reduced fat cape cod chips, pecans, watermelon, light & fit yogurt. more...
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gaining 2.8 lb a week
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