Keiichi's Journal, 04 June 2018

168.6 lb Lost so far: 0 lb.    Still to go: 33.6 lb.    Diet followed poorly.

---

1024 kcal

Fat: 68.15g | Prot: 59.08g | Carb: 49.85g.   Breakfast: Fried Egg. Lunch: Avocados, Chicken Thigh (Skin Not Eaten), Green Leaf Lettuce. Snacks/Other: Part Skim Mozzarella Cheese, Kroger Soy Nuts, Starbucks Caffe Latte (Grande). more...

1923 kcal

Activities & Exercise: Bicycling (leisurely) - <10/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...