tess taylorbunnag's Journal, 02 June 2018

Weigh In record (no journal entry) for 02 June 2018
183.2 lb Lost so far: 64.6 lb.    Still to go: 9.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 June 2018:
723 kcal Fat: 22.76g | Prot: 45.43g | Carb: 84.88g.   Breakfast: Coffee with Skim Milk, Publix Extra Large Eggs, Trader Joe's Cranberry Walnut Bread. Lunch: BelGioioso Parmesan Cheese, Russet Potatoes (Flesh and Skin). Dinner: Buitoni Reduced Fat Pesto with Basil Sauce, Publix Boneless Skinless Chicken Breast Tenderloins. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
losing 4.2 lb a week

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