tigretexano's Journal, 04 June 2018

157.8 lb Lost so far: 18.6 lb.    Still to go: 7.8 lb.    Diet followed reasonably well.

---

1018 kcal

Fat: 46.81g | Prot: 47.40g | Carb: 101.83g.   Breakfast: Mission Flour Tortilla, Egg. Lunch: Delimex Beef Taquitos (3). Dinner: Mission Flour Tortilla, Scrambled Egg (Whole, Cooked) . Snacks/Other: Egg. more...

1875 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...