ashtonbkg's Journal, 04 June 2018

Weigh In record (no journal entry) for 04 June 2018
207.6 lb Lost so far: 4.8 lb.    Still to go: 77.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 June 2018:
1380 kcal Fat: 49.50g | Prot: 49.00g | Carb: 170.00g.   Breakfast: Squeezed Super Squeezed 1 A. Lunch: Chipotle Mexican Grill Cheese, Chipotle Mexican Grill Steak, Chipotle Mexican Grill Sour Cream, Chipotle Mexican Grill Brown Rice, Chipotle Mexican Grill Tomato Salsa, Chipotle Mexican Grill Guacamole (3.5 oz), Chipotle Mexican Grill Fajita Vegetables, Chipotle Mexican Grill Black Beans. Dinner: Squeezed Super Squeezed 1 A. more...
1937 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 12.6 lb a week

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