Weigh In record (no journal entry) for 24 July 2012
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155.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 24 July 2012:
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1330 kcal
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Fat: 41.44g | Prot: 58.79g | Carb: 168.41g.
Breakfast: Pure Orange Juice, Light, Toasted White Bread, Raisins (Seedless). Lunch: Iceberg Lettuce, Farmhouse Wholemeal, Light Mayonnaise, Tuna Chunks in Brine, Honeydew Melons. Dinner: Mashed Potato (from Fresh), Green Peas (Frozen), Gravy Granules, Cooked Broccoli (Fat Not Added in Cooking), Cheese & Spring Onion Bakes. more...
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1774 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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