Weigh In record (no journal entry) for 04 June 2018
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118.2 lb
Lost so far: 11.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2018:
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1040 kcal
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Fat: 46.82g | Prot: 43.95g | Carb: 128.09g.
Breakfast: Boiled Egg, Lemon Juice, Green Tea, Date. Lunch: Pear, Pickled Mango, Watermelon. Dinner: Parsley, Tropicana Slim Canola Oil, Tomatoes, Red Onions, Egg, Peanut Sauce, Zucchini, Corn, Cooked Bean Sprouts (from Fresh). more...
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gaining 5.8 lb a week
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