Weigh In record (no journal entry) for 04 June 2018
|
124.8 lb
Lost so far: 3.1 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 June 2018:
|
806 kcal
|
Fat: 18.31g | Prot: 40.72g | Carb: 121.48g.
Breakfast: Магнит Банан, Кефир (Обезжиренный). Lunch: Огурец (с Кожурой), Show Time Попкорн Карамель. Dinner: Вареное Яйцо, Куриная Грудка Отварная. Snacks/Other: Зеленое Яблоко. more...
|
losing 1.5 lb a week
|
|
Other Related Links
Members
|
Вика0403's weight history
|