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consumed more protein, but lost weight? wtf?
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142.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 June 2018:
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1201 kcal
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Fat: 24.92g | Prot: 133.60g | Carb: 118.71g.
Dinner: Cooked Broccoli (from Fresh), Quaker 100% Whole Grain Oatmeal, Chicken of the Sea Solid White Albacore Tuna in Water, Pace Chunky Hot Salsa, Skinless Chicken Breast, Premier Nutrition High Protein Shake - Vanilla, Season's Choice Mixed Fruit. more...
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2459 kcal
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Activities & Exercise:
Fitness Training (Workout) - 30 minutes, Walking (brisk) - 4/mph - 1 hour and 40 minutes, Abdominal (Sit Ups) - 30 minutes, Resting - 13 hours and 20 minutes, Sleeping - 8 hours. more...
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