tigretexano's Journal, 03 June 2018

158.6 lb Lost so far: 17.8 lb.    Still to go: 8.6 lb.    Diet followed reasonably well.

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1277 kcal

Fat: 76.58g | Prot: 105.99g | Carb: 36.48g.   Breakfast: Egg, Planters Salted Peanuts (1 oz). Lunch: Lettuce Salad with Assorted Vegetables, Chicken Drumstick, Chicken Leg. Dinner: Mission Flour Tortilla, Scrambled Egg . more...

1809 kcal

Activities & Exercise: Walking (slow) - 2/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...