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Guess I was just bloated cuz those 3 pounds have dispersed as soon as they came
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146.0 lb
Lost so far: 29.4 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 June 2018:
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1478 kcal
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Fat: 56.30g | Prot: 60.49g | Carb: 182.21g.
Breakfast: Six Star Pre-Workout Ignition, Tootsie Roll Tootsie Roll Pop, 2% Fat Milk. Lunch: Pizza Pizza Pepperoni Pizza (Medium), Sensible Portions Garden Veggie Straws (40g), Pita Pit Light Ceasar (Regular), Carrots . Dinner: McCain Shoestring Fries, Becel Margarine, No Name Frozen Mixed Vegetables, Half and Half Cream, Steamed or Boiled Without Shell Lobster. Snacks/Other: Quaker Rice Cakes, Quaker White Cheddar Rice Cakes, Chewing Gum (Sugarless) . more...
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losing 21.0 lb a week
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