adrianaminzon's Journal, 03 June 2018

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169.5 lb Lost so far: 37.3 lb.    Still to go: 4.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 June 2018:
1126 kcal Fat: 83.42g | Prot: 65.38g | Carb: 41.42g.   Breakfast: Queijo Meia Cura, Sabor da Terra Semente de Chia, Ovo, Aurora Apresuntado, Abacate. Lunch: Rabanetes, Rúcula, Queijo Mozzarella, Tomates, Berinjela. Dinner: Pizza Low Carb. more...
1780 kcal Activities & Exercise: Cooking - 2 hours, Google Fit - 22 hours. more...
losing 9.3 lb a week

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