tess taylorbunnag's Journal, 03 June 2018

Weigh In record (no journal entry) for 03 June 2018
183.2 lb Lost so far: 64.6 lb.    Still to go: 9.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 June 2018:
1225 kcal Fat: 57.01g | Prot: 69.18g | Carb: 114.33g.   Breakfast: Publix Extra Large Eggs, Butter (Salted), Coffee with Skim Milk, Trader Joe's Cranberry Walnut Bread. Lunch: Dannon Light & Fit Greek Yogurt - Plain, BelGioioso Fresh Mozzarella Cheese, Onions, Taco or Tostada with Chicken or Turkey, Lettuce, Tomato and Salsa, Meatless Taco or Tostada with Beans, Lettuce, Tomato and Salsa, Hass Avocado. Dinner: Buitoni Reduced Fat Pesto with Basil Sauce, Publix Boneless Skinless Chicken Breast Tenderloins. Snacks/Other: Publix Red Seedless Grapes, Walnuts. more...
steady weight

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