Weigh In record (no journal entry) for 03 June 2018
|
205.9 lb
Lost so far: 22.3 lb.
Still to go: 29.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 June 2018:
|
2294 kcal
|
Fat: 106.10g | Prot: 102.20g | Carb: 243.74g.
Breakfast: Carrefour Queso para Untar Clásico Light, Nescafé Café, Carrefour Leche Desnatada sin Lactosa, Pan Integral. Lunch: Nesquik Cacao en Polvo, Carrefour Leche Desnatada sin Lactosa, Tomates, Jamón Serrano, Jamón Cocido, Montecastillo Queso en Lonchas - Semigraso Bajo en Sal, Pan Integral. Dinner: Peras, Torrijas. Snacks/Other: Carrefour Yogur Bifidus Natural 0%, Vitalinea Pro 0% Fresa. more...
|
losing 27.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Dieta de Fac2's weight history
|